By Heather Wilson

What is CBD Balm Used For? Benefits and How to Use It

Curious about CBD balms?

If you’re into wellness and health you probably already know there are plenty of ways to get the most out of the benefits of CBD.

But one that’s been growing in popularity among fitness enthusiasts is a topical form called CBD balm.

From your gym-going friend who swears by it for muscle recovery to your aunt who uses it for her arthritis, you’ll think it’s a little tub of magic.

But just like with everything new, we know you have questions about it, such as what is it exactly and what is CBD balm used for?

We’re here to answer those questions and break down CBD balm, why it might become your new go-to for relief and relaxation, and how to use it to maximize its benefits.

 

Understanding CBD Balm

Composition of CBD Balm

CBD balm from cannabidiol (CBD) comes from hemp plants, and it's mixed into a creamy base of natural oils and waxes. This makes it perfect for slathering on your skin. To spice things up and boost its benefits, many balms also include a variety of essential oils and other goodies for you. It’s not just about CBD; it’s about creating a blend that tackles everything from pain to dry skin, all while smelling great.

How CBD Balm Works

Here's the cool part: CBD taps into your body's endocannabinoid system. Without getting too science-y, this system helps keep things in balance, like pain, inflammation, and how your skin feels and looks. When you rub CBD balm onto your skin, it gets right to work on the specific area you applied it to, offering targeted relief without messing with your bloodstream or getting you high.

 

Common Uses of CBD Balm

Before we dive into the common uses and benefits of CBD balm, it's important to note that the claims surrounding CBD products are based on preliminary research, personal testimonials, and anecdotal evidence.

The effectiveness of CBD balm can vary from person to person, and while many users report positive outcomes, these should not replace professional medical advice or treatments.

Pain Relief

Seeking relief from pain? CBD balm could be the solution you're after. Known for swiftly alleviating discomfort, it targets persistent backaches or achy joints with precision. It's like a direct line to relief, right where you need it. A study published in the Journal of Cannabis Research found that elite athletes experienced “a significant improvement in self-reported pain levels.”

Skin Hydration

Beyond just easing pain, CBD balm is a great ally for your skin. It packs a punch of hydration for dry, irritated skin, leaving it feeling silky smooth. It’s especially great during those dry winter months or whenever your skin needs a little extra TLC.

Inflammation Reduction

Thanks to CBD's knack for reducing inflammation, it’s good for anyone struggling with conditions like arthritis or just looking to calm inflamed skin. Red, angry skin and inflamed joints can calm down with a bit of CBD balm. It’s like telling them to take a deep breath and relax.

Muscle Recovery

While there hasn’t been any conclusive results from research into topical CBD and how it can affect muscle recovery, those who love to push their limits at the gym, swear by CBD balms. They attest to its ability to soothe fatigued muscles, aiding in post-workout relaxation and recovery after intense training sessions.

 

Benefits of Choosing CBD Balm

Natural Alternative

If you're all about taking a natural approach to health and wellness, CBD balm is right up your alley. Often packed with organic ingredients, it offers a wholesome alternative to those over-the-counter creams and ointments, giving you a plant-based option that’s gentle on your body and the planet.

Non-Psychoactive Properties

CBD offers health benefits without the high. It's all about providing relaxation and recovery without any altered states. With CBD, you can experience the positive effects while maintaining mental clarity. It's an ideal option for those cautious about using cannabis-derived products.

Convenience and Ease of Use

One of the greatest benefits of CBD balm is its convenience. Whether you’re at home, at work, or on the go, it fits seamlessly into your lifestyle. Just pop it in your bag, dab a bit whenever necessary, and you're ready to roll.

 

Safety and Side Effects

Potential Side Effects

While it’s rare, some folks might find their skin doesn’t love CBD balm right off the bat, possibly leading to irritation. A quick patch test can help you avoid any surprises.

Usage Precautions

Consulting with a healthcare provider before using CBD balm, especially for those with pre-existing conditions or who are pregnant, is advisable. This step is crucial because while CBD balm is all about wellness and relief, your individual health scenario might have specific considerations that only a professional can address. Plus, it’s always better to play it safe when trying something new.

 

Choosing the Right CBD Balm

When choosing a CBD balm, look for products with clear ingredient lists, third-party testing, and positive user reviews. It should be all about what you need, whether it’s pain relief or skin hydration.

Are CBD Balms For You?

We hope you gained more clarity on what CBD balm is and what it’s used for.

Whether you're dealing with pain, dry skin, or in need of something that will help your muscles recover faster, CBD balm might be the natural remedy you’re looking for.

Understanding its benefits and how to pick the right one for your needs helps you integrate it into your daily wellness routine. So why not explore its potential and experience the benefits for yourself? With CBD balm, relief, rejuvenation, and relaxation might just be a rub away.

 

Check out the Strawberry CBD-Infused Body Balm at Thanks! Naturals for your first CBD balm experience.

 

 

Frequently Asked Questions

Can CBD balm offer relief for arthritis symptoms?

Absolutely! It acts as a soothing balm for achy joints. Many people with arthritis find that CBD balm helps to reduce their discomfort and improve mobility. Its anti-inflammatory properties can calm swollen joints, offering natural pain relief.

Is CBD balm effective in treating skin conditions?

CBD balm may aid in treating various skin conditions by moisturizing the skin and reducing inflammation. CBD's hydrating and anti-inflammatory effects can help improve eczema, psoriasis, and general skin dryness. It also helps soothe irritation, reduce redness, and retain skin moisture to help the skin's natural healing process.

How does CBD balm interact with muscle soreness and inflammation?

CBD balm can reduce muscle soreness and inflammation by interacting with the body’s endocannabinoid system. After a tough workout or a long day on your feet, CBD balm can be a godsend. By reducing inflammation directly at the source, it helps muscles recover more quickly. Plus, the act of massaging the balm into your skin can further help with tightness and pain.

What are the potential side effects of using CBD balm?

While CBD balm is generally safe for most people, those with sensitive skin or allergies to any of the balm’s ingredients might experience irritation. Always do a patch test on a small area of your skin before full application. If any redness, burning, or irritation occurs, discontinue use and consult a healthcare provider.

How should one apply CBD balm for maximum benefit?

A little goes a long way. Rub it in gently, and let it work its magic. For best results, apply the balm directly to the area of discomfort. Cleanse the area with mild soap and water first, ensuring your skin is free of any lotions or oils that might hinder absorption. Then, take a small amount of balm and massage it into your skin until fully absorbed. For ongoing issues, regular application is key.

What distinguishes CBD balm from other forms of topical CBD products?

It’s all about the texture and targeted relief, making it a standout in the CBD lineup. Unlike oils or lotions, balms are thicker which means it helps lock in the CBD’s therapeutic properties for longer relief. That's why it's ideal for treating localized pain or skin conditions, as the balm remains in place on the areas that require attention the most. Plus, the richness of the balm often means added moisturizing benefits, which is a bonus for anyone’s skincare routine.