· By Heather Wilson
Unwinding with CBD Candles: Do CBD Candles Work?
Lately, it feels like CBD has popped up in everything from your morning latte to your bedtime bath bomb. But what about CBD candles? Are they just a fancy way to set the mood, or do they actually do something for you?
CBD candles are a relatively new product that combines the benefits of aromatherapy with the potential health benefits of CBD. Picture this: a candle that not only smells good but might also take the edge off a stressful day. Sounds great, right?
However, there’s a bit of a debate about whether these candles are as effective as other CBD formats and despite their growing popularity, there is still some skepticism about their benefits.
So the question is - do these candles actually offer tangible benefits or if they're simply a novel addition to the expansive CBD market?
Understanding CBD
Definition and Origins
CBD, short for cannabidiol, is a chemical compound from the cannabis plant that's famous for its potential health benefits, minus the high you get from THC. CBD's been used for all sorts of stuff, from reducing anxiety to easing pain.
The use of cannabis for medicinal purposes dates back thousands of years, with evidence of its use in ancient China and Egypt. CBD was first isolated in 1940 and its potential therapeutic properties have been studied extensively in recent years.
Extraction Methods
CBD can be extracted from the cannabis plant using a variety of methods, including CO2 extraction, which is considered the most efficient and safest method, as it uses carbon dioxide under high pressure and low temperature to extract the CBD.
Extracting CBD can be done in a few ways, but the end goal is always to get it into a form where it can be used in products like oils, edibles, and yes, candles.
CBD Oil vs. CBD Wax
When diving into the world of CBD products, you'll likely come across two main types: CBD oil and CBD wax. Let's break it down.
CBD oil is pretty straightforward. It's the result of extracting CBD from the cannabis plant and then mixing it with a type of carrier oil, like coconut or hemp seed oil. This mix makes it easy to use in everything from tinctures to your morning smoothie.
On the flip side, CBD wax packs a bit more of a punch. It's made by pulling CBD out of the plant with a solvent (think butane or CO2), leaving behind a concentrated form that's thicker and more intense than the oil. Because it's so concentrated, it's full of not just CBD but also terpenes and flavonoids, which can add to the overall effect.
Getting a handle on the differences between CBD oil and CBD wax — and how they're made — can help you pick the right product for your needs. Whether you're looking for something mild for a little relaxation or something a bit more robust, knowing your CBD basics is key.
Benefits of CBD Candles
CBD candles are lauded for their potential to enhance mood, aid in relaxation, and improve sleep quality through the combined effects of CBD and aromatherapy. The idea is that these candles can contribute to a serene atmosphere, complementing the body’s natural processes to foster a sense of calm.
Therapeutic Properties
CBD candles could help with stress, anxiety, and even pain. That's because they're infused with CBD, a component of cannabis that doesn't get you high but has been praised for its healing properties.
Mood Enhancement
Feeling down? Lighting a CBD candle might just lift your spirits. CBD works with your body’s natural systems to help manage mood, and the gentle scent of these candles adds an extra layer of calm.
Sleep Improvement
If you're struggling to catch some Z's, a CBD candle might be worth a try. The combination of CBD's relaxing properties and the candle's soft fragrance can create the perfect setting for a good night's sleep.
In short, CBD candles might offer benefits like stress relief, mood boosts, and better sleep. Although more studies are needed to dive deeper into how effective they truly are, plenty of folks have already seen positive results from using them.
How Do CBD Candles Work
CBD candles are the new kids on the CBD block, bringing something a bit different. They're filled with CBD oil so when you light them up, the oil warms up and mixes with the air around you.
Mechanism of Action
When you light a candle, it melts the wax and sends CBD oil into the air as it burns. This oil doesn't just smell good; it gets cozy with your body's endocannabinoid system (ECS). This system is like a big control panel for your mood, sleep, and appetite. When CBD hits those ECS receptors, it might help keep things running smoothly.
Inhalation vs. Topical Absorption
There are two main ways to get the benefits from your CBD candle: breathing it in or rubbing the melted wax on your skin. Breathing it in gets the CBD into your system fast, straight through your lungs so it goes faster into your bloodstream. Using the wax on your skin is more for when you want to target a specific spot for relief.
Endocannabinoid System
The endocannabinoid system (ECS) plays a crucial role in maintaining balance within your body, with receptors that CBD can attach to, to help with relaxation, improving sleep quality, and regulating appetite.
So you light a CBD candle and it releases CBD oil into your environment, which then engages with your ECS to help enhance your overall well-being. Although more research is needed to fully understand their potential, the effects of CBD Candles are definitely intriguing.
Different Types of CBD Candles
Scented vs. Unscented
CBD candles are available as both scented and unscented. The scented versions include essential oils, adding both fragrance and potential therapeutic benefits. For those sensitive to smells or who prefer something more understated, unscented candles are a good choice.
Therapeutic Blends
Some CBD candles get a little extra something with added ingredients like lavender, eucalyptus, or chamomile, which helps even more with relaxation. For instance, lavender-infused candles are great for promoting calmness and reducing stress.
Wax Composition
The wax in CBD candles can vary, with options like soy, beeswax, and paraffin. Soy and beeswax are the go-tos for the eco-conscious, with soy burning clean and beeswax bringing a hint of honey aroma. Paraffin is the budget-friendly choice but doesn't score as high on the eco-scale.
When picking a CBD candle, think about what smells good to you, any additional benefits you’re looking for, and how green you want to go with the wax. There’s a lot out there, so you’re bound to find one that ticks all your boxes.
Using CBD Candles Effectively
Best Practices
Choose a scent you love for a better experience and to help you unwind. Light the candle in a spot with good airflow to minimize smoke inhalation, and always use a heat-resistant surface away from anything flammable. For the full relaxation effect, burn your candle in a peaceful setting.
Duration of Use
It all depends on how you’re going to use it, but a good rule of thumb is somewhere between 30 minutes to an hour, but feel free to adjust. Remember, longer isn’t always better, so adjust the time based on what feels right for you.
Safety Precautions
CBD candles are pretty safe, but don’t forget the basics: check the instructions, never leave a lit candle unattended, and keep it away from kids and pets. Make sure to handle it carefully, especially when it's hot, and always snuff it out properly.
In short, CBD candles can be a simple addition to help you relax and de-stress. Stick to these practices and safety tips to make your candle-burning experience both enjoyable and safe.
Comparing CBD Candles to Other CBD Products
CBD Edibles
If you're into the idea of mixing CBD with your snacks, edibles like gummies, chocolates, and cookies are a tasty route. They go through your digestive system, so they take a bit to kick in but stick around longer. Edibles give you lots of flavor choices and precise control over dosage.
But if you've got a sensitive stomach or need quick relief, edibles might not be your best bet compared to the immediate ambiance CBD candles create.
CBD Topicals
For those targeting specific sore spots or skin issues, CBD-infused creams, lotions, and balms are directly applied to the skin. They're all about local relief and don't get into your bloodstream.
Unlike the ambient effects of CBD candles, topicals are great for pinpointed relief without having to breathe anything in, making them a solid choice for skin-sensitive folks or anyone not keen on systemic effects.
CBD Oils and Tinctures
Want fast results? CBD oils and tinctures might be your thing. Taken under the tongue, they get into your bloodstream quickly for widespread effects. They're great for adjusting doses to the dot but might leave a taste not everyone loves. Oils and tinctures are about quick and customizable relief, while CBD candles or for setting a relaxing mood for longer.
Scientific Research on CBD Candles
CBD candles are getting attention for possibly making spaces more relaxing. And even though we’re still waiting for more research directly on them, the science we’ve got on CBD is pretty encouraging.
One study published in the Journal of Cannabis Research found that CBD shows a lot of promise in the treatment of PTSD as inhaling the vapor demonstrated that CBD attenuates fearful responses experienced during recall and reinstatement.
Other research also shows that “in adults with chronic pain, patients who were treated with cannabis or cannabinoids are more likely to experience a clinically significant reduction in pain symptoms”.
Preclinical studies also show that CBD can have multiple cardiovascular benefits, including one study wherein 9 healthy male volunteers were given a single dose of CBD that resulted in a drop in their blood pressure response to stress.
Overall, while there is limited scientific research on the effects of CBD candles specifically, the science behind CBD itself is solid.
Elevate Relaxation With CBD Candles
Looking at what we know so far, it seems CBD candles might just be the thing for helping you unwind. There’s no solid proof they’ll cure anything big, but a lot of people find them great for creating a space of calm and relaxation.
Keep in mind, CBD candles shouldn’t replace medical advice or treatments. However, they could be a nice extra in your routine for those moments when you need to wind down and de-stress.
When picking out CBD candles, quality matters. Make sure they’ve got real CBD in them and that you’re using them according to the directions. It's also smart to think about how they might mix with any medications you’re taking.
In the end, CBD candles could be a nice way to make your space more relaxing. As long as you’re choosing good ones and using them right, they might just be what you need to help you take a breather.
Create a calming ambiance and enhance your self-care! Shop our selection of Thanks! Naturals' CBD-infused Candles today!
Frequently Asked Questions
What are the potential benefits of using CBD candles?
People use CBD candles for several reasons, hoping to find relief from stress, enhance relaxation, and manage pain. The blend of essential oils and fragrances in these candles can also amplify the therapeutic effect, much like traditional aromatherapy.
Is there any scientific evidence supporting the efficacy of CBD candles?
Specific studies on CBD candles are rare, but there's plenty of research supporting the benefits of CBD itself, like reducing inflammation and pain. Still, we need more evidence to fully grasp how breathing in CBD from candles affects us.
Can inhaling the fumes from CBD candles result in a psychoactive effect?
No, you won't get high from CBD candle fumes. CBD is the non-intoxicating part of the cannabis plant, so it doesn't produce the "high" associated with THC.
Are there any safety considerations one should be aware of when using CBD candles?
Opt for CBD candles from trusted sources to make sure you're getting a safe, effective product. Always use them as directed, and never leave a lit candle unwatched.
How do CBD candles compare to other forms of CBD application, such as oils or edibles?
CBD candles provide a different experience, offering CBD benefits through the air around you. This could be appealing if you're not keen on taking CBD directly through edibles or oils.
What should someone look for when choosing a high-quality CBD candle?
Look for candles that use natural components and high-quality CBD oil. Checking for third-party lab results can also assure you of the candle's CBD content and quality.Look for candles that use natural components and high-quality CBD oil. Checking for third-party lab results can also assure you of the candle's CBD content and quality.