By Heather Wilson

What Do CBD Candles Do? 10 Benefits for Your Mind and Body

Unclear about what CBD candles do?

We’ve covered how CBD candles work in helping you unwind and create a calm environment where you can just relax. But did you know that beyond just helping you wind down, there are specific benefits you can get from CBD candles that can improve your mind, body, and overall health?

We’re going deeper into what CBD candles do for you so you can learn how to get the most out of them not just for boosting your mood, but for improving your general mental and physical well-being.

 

Exploring CBD Candles

Innovations in CBD Candle Production

First, let’s get into the recent innovations in how CBD candles are made. Creating the perfect CBD candle isn't as simple as just throwing some CBD oil into the wax. There's a science to making sure the CBD doesn't burn off when the candle does. Thanks to new methods in production, today’s CBD candles are more effective than ever.

Manufacturers have gotten pretty good at tweaking the candle-making process so that the CBD is released slowly and evenly as the candle burns. This means instead of getting all of the CBD effects right when the candle is lit, it comes out gradually, ensuring you get a consistent dose of those calming vibes for as long as the candle is burning.

This is done by carefully choosing materials and crafting techniques that work best with CBD. For instance, they might mix the CBD oil with different types of wax that have a lower melting point, so the CBD is vaporized over time rather than all at once. They also fine-tune the wick size and material, which can change how fast a candle burns and how well the CBD is dispersed.

Combining Essential Oils and CBD for Enhanced Effects

Creating CBD candles starts with sourcing 100% organic full-spectrum CBD oil, then combining it with high-quality essential oils, to create a combo that can transform your space and your mood. The essential oils bring their effects, like calming lavender or uplifting citrus, which work together with CBD to enhance its full benefits for your mind and body.

 

10 Unique Benefits of CBD Candles

While there are very few studies into the benefits of CBD candles, there’s a lot of research into the benefits of CBD in general in improving mental and physical health. We’ve listed 10 unique benefits of CBD, and CBD candles by extension, for your mind and body.

Benefit #1: Augmenting Cognitive Function

A sharp mind is something we all want, whether you're crunching numbers at work, mastering a new skill, or just keeping up with daily tasks. CBD candles can help by promoting a calm environment that makes it easier to focus and process information.

One systematic review has found that in different studies using neuroimaging, CBD has been shown to “induce significant alterations in brain activity” in a huge sample of healthy participants. This could mean that the calm setting CBD candles provide allows your brain to operate at its peak, aiding in quicker information processing and improved focus. Think of it as creating the perfect backdrop for your brain to do its best work.

Benefit #2: Improving Gut Health

Believe it or not, the ambiance created by a CBD candle can also improve your digestive system. One study from the Journal of Clinical Gastroenterology and Hepatology has found that “CBD provides symptom relief in patients with gastroparesis”. So whether it’s just creating a soothing environment that can help your whole body relax (your gut included) or it’s tapping into a specific undiscovered mechanism that helps with your digestion, one thing’s for sure, a CBD candle can help you have a healthier stomach.

Benefit #3: Enhancing Air Quality

While CBD candles can't replace an air purifier, they can help make your space smell nicer. When you light one, it doesn’t just mask odors—it can add a refreshing scent to your room. The essential oils in these candles are chosen for their specific scents and they work by releasing volatile organic compounds (VOCs), light molecules that evaporate quickly at room temperature, which allows their aroma to disperse and fill the air rapidly. So whether it's getting rid of pet smells or freshening up a stuffy room, CBD candles help make your space smell more pleasant and inviting.

Benefit #4: Boosting Focus and Concentration

Distractions are everywhere, especially if you're working from home. A CBD candle can help keep your mind focused on what you need to do. While there’s no evidence to conclude, one CBD study proposes the possibility of CBD’s effect on conflict monitoring - a process “which monitors for the presence of conflicts in information processing.” In short, it could help your mind improve its defenses against any distractions to keep your eyes on the task at hand, whether it's work deadlines or household chores.

Benefit #5: Elevating Mood and Emotional Well-being

Everyone has rough days, but lighting a CBD candle can help turn that around by soothing your senses with its warm glow and calming scent. CBD “is considered a promising new agent in the treatment of anxiety and mood disorders” according to one study indicating its potential to improve mental well-being and alleviate stress. Since CBD candles are made with CBD, they can, by extension, provide a gentle way to improve your mood and make you feel lighter and more at ease. It’s like a mini escape from the day’s stresses right in your living room.

Benefit #6: Promoting Better Sleep

Getting a good night’s sleep can be tough, but using CBD candles might just make it a little easier. The soothing scents from these candles help create a calm environment, perfect for relaxing after a long day. As you breathe in the gentle aromas, the CBD works with your body's endocannabinoid system, which helps regulate sleep. When you light a CBD candle regularly, this can lead to more consistent sleep patterns and a deeper, more restful night.

Benefit #7: Alleviating Symptoms of Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder can affect many during various times of the year, not just the winter months. CBD candles can be a comforting addition to your daily routine, whether you're coping with the long nights of winter or the overwhelming heat of summer. The warm glow and calming aromas released by CBD candles can lift your spirits and create a serene atmosphere in your home. This effect is complemented by CBD’s potential to elevate mood and emotional well-being. That’s why lighting up these candles in your home can help ease feelings of melancholy associated with changes in the season.

Benefit #8: Enhancing Creativity

A relaxed mind is a creative mind, and sometimes, all you need to get those creative juices flowing is the right atmosphere. CBD candles create a relaxing environment that frees your mind to explore new ideas. They're perfect for setting the mood when you're painting, writing, or experimenting with new recipes, so you can come up with something fresh and unique.

Benefit #9: Promoting Skin Health

Some studies have highlighted a host of impressive skin applications for CBD, including reducing inflammation, balancing moisture levels, and providing hydration. CBD is also showing some promise when it comes to hair growth and could offer a solution for those struggling with various hair conditions. This study also highlights the potential antimicrobial and sebostatic attributes of CBD that can help in managing acne by reducing the production of sebum and combating bacterial growth. While a CBD candle won’t replace your skincare products, it can complement them by enhancing the air around you with skin-friendly properties. It’s a subtle boost for your skincare routine, especially in dry climates or seasons.

Benefit #10: Strengthening Immune Response

You know how stress can weaken your immune system? Using CBD candles can help reduce this stress by creating a calming atmosphere in your home. When you’re relaxed, you lower your cortisol levels, the hormone that dampens immune function when levels are high. Plus, going back to endocannabinoids, the ECS also regulates immune response among other functions, and by regularly incorporating CBD candles into your routine, CBD interacts with your ECS to help support your immune system to help keep your body healthy and resilient.

 

Exploring Different Types of CBD Candles

Wax Varieties and Their Benefits

The type of wax can affect how a candle burns and how well it releases CBD. Soy wax is popular for its clean, slow burn, while beeswax offers a naturally sweet scent and air-purifying properties. Paraffin is less popular due to its environmental impact, but it's often used because it's inexpensive.

Influence of Candle Shapes and Sizes on Efficacy

The bigger the candle, the more area it can cover. But small candles can be just as effective in a tight space. Shapes can also play a role in how the wax burns and how quickly the CBD is released, so think about what fits best in your space.

 

Purchasing CBD Candles

Identifying Quality Products

When shopping for CBD candles, look for those that specify how much CBD they contain. Reputable brands like Thanks! Naturals will also provide third-party test results to prove their candles contain what they say they do.

Decoding Labels and Certifications

Make sure you understand what the labels on your candles mean. Look for terms like 'full-spectrum' or 'broad-spectrum' CBD, and check for safety certifications that ensure the candles are made with high-quality ingredients.

Trends in CBD Candle Popularity

As CBD candles become more popular in the wellness space, you’re going to see a lot of demand for them from people who are looking for natural ways to enhance their health.

You might have seen them featured in lifestyle blogs or by influencers as a good meditation tool or a must-have for creating a spa-like atmosphere at home. And while it’s easy to be swayed by what you see on social media, it's important to take the time to understand the real benefits and the science behind CBD candles.

Do your research to appreciate how they can enhance your wellness routine. This knowledge will empower you to make choices based on your health needs and lifestyle preferences, so you can make the right purchase.

 

Regulatory Landscape for CBD Candles

The FDA is still figuring out how to regulate CBD products, including candles. Keeping up with the latest guidelines will help you choose products that are not only effective but also safe and legal.

CBD laws also vary around the world, so if you’re buying CBD candles from international brands, or planning to take them overseas, be sure to check the local laws to avoid any legal trouble.

 

Getting The Full Benefits Of CBD Candles for Your Mind And Body

CBD candles offer a range of everyday benefits beyond simply just adding an ambient light source in whatever room you light it in. Whether they're enhancing your focus during an extended work session, easing discomfort after a large meal, or purifying the air in your living space, these candles provide plenty of ways to improve your daily well-being.

A CBD candle can also enhance the ambiance of your living room to boost your mood and lift your spirits, regardless of the season.

Plus, if you're trying to get your creative juices flowing or just want to keep your skin looking healthy, CBD candles add that extra layer of calm and care to your environment. They're a simple way to support your immune system too, helping you to relax and de-stress.

So, when you light a CBD candle, think of it as lighting up your way to a better mind and body. And remember that it not only helps your room get brighter but improves your whole health.

 

Ready to try them out? Enhance your home and health with our Thanks! Naturals Soothing Lavender CBD-Infused Candle today!

 

 

Frequently Asked Questions

How do CBD candles help with air quality and allergies?

CBD candles are one of the best things you can use to freshen up your living space. They work by reducing unpleasant odors and can even help cut down on airborne allergens. Although they're not a full substitute for an air purifier, they're great for adding a natural, clean scent to your home. By combining CBD with essential oils like eucalyptus or peppermint, which are known for their purifying properties, these candles can contribute to an overall cleaner and more comfortable environment.

Can CBD candles help with cognitive functions?

Absolutely! CBD candles play a huge in boosting your brainpower. First, the calming effects of CBD help reduce stress, which can clear up mental clutter, allowing you to think more clearly. Second, the peaceful environment created by the soft light and pleasant scents can enhance your ability to focus and remember information. They're perfect for setting up a focused workspace or study area.

Are there any contraindications for using CBD candles?

CBD candles are safe for most people. However, if you have asthma or any other severe respiratory issues, or if you are pregnant, we highly recommend that you talk to your doctor first. The smoke from any candle, including CBD candles, could trigger some respiratory conditions, that’s why it’s always best to be careful and seek professional advice when it comes to trying out something new for your health.

How often should one use CBD candles for effective results?

Feel free to use CBD candles as often as you like! There isn’t a strict rule to follow when it comes to using them. Some people enjoy lighting a CBD candle to unwind after a stressful day, but others might use it for more specific reasons, like during meditation or to help focus while working from home. Listen to your body and your needs, and use them whenever you feel like helping you add some calm to your routine.

How do the benefits of CBD candles compare with diffusers using essential oils?

CBD candles and essential oil diffusers both do a fantastic job at improving the atmosphere of your room with fragrant scents. However, more than just scents, CBD candles bring with it the physical and mental health benefits of CBD, like stress reduction and mood improvement. While diffusers generally just use essential oils, CBD candles provide a different experience with their gentle light, warmth, and therapeutic release of CBD. This makes them a great choice for those looking to improve their health, not just freshen up a room.